A Pelvic Floor Physical Therapist is someone who has gone to advanced training beyond your typical physical therapist to understand the musculature and function of the tissues that are found in the pelvis (the area around your genitals). Using a variety of techniques that can include manual therapy techniques, exercise training, and education; pelvic floor …
Continue ReadingED or Performance Anxiety?
ED is usually thought of as an older man’s issue. Young men are often told “It’s all in your head”. Well, not so fast. It’s not quite as simple as that. The Guardian (UK) contacted me to share my thoughts in this recent article where they bring up some really great points and paints a …
Continue ReadingFeeling Tired and Stressed? It Could Be More than Work, It Might Be Low Testosterone.
Holiday craziness, every day stress, work….all of these things can contribute to your sexual health.
Continue ReadingHow To Achieve Stronger Erections
Want to improve your erections? Strengthening your Pelvic Floor can help you achieve and maintain stronger erections. See how!
Continue ReadingSexual Happiness
Just like in life, there is no amount of money, no expensive car, nor is there a private island that is going to make you feel “successful” in terms of happiness. Happiness is that time you won the 5k Race in your home town park. It’s the Bahama vacation you took with your college roommates. …
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