Category: Men’s Health
I was on the phone with a young man in Texas the other day who had called me because he was very distraught. He was sure a fulfilling sex life was never going to be for him because his penis was only 5 ½ inches long. I told him that was a perfectly average size …
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Exercising regularly plays a major role in both physical and mental health. Unfortunately, many people who go to the gym tend to neglect cardio-endurance exercise and only focus on resistance training, or vice-versa. At Maze, we like to help our patients achieve the best possible results with the overarching goal being total wellbeing. With this …
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For men who are trying to improve their ability to get and maintain an erection, there are great at-home options for improving penile health. It is widely understood that exercise of any kind will improve just about all functions in the body, resulting in faster metabolism, stronger muscles, healthier vascular tissue, etc. Erectile function can …
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Erectile dysfunction (ED) has many causes, but research has shown that obesity, hypertension (HTN), diabetes, stress, and anxiety have all been linked to ED. Our diets are filled with processed foods that are high in sodium and sugar and lack many vital nutrients. The food we ingest and our lifestyle choices affect ED and our …
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Jason sat in front of me on the sofa. He had spent most of the time looking at the floor and answering my questions. He had warmed up a little bit over the course of the session, but he was still clearly uncomfortable. He was 29, tall, athletic, and seemed to be the picture of …
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